Wellness Wednesdays & Rant Fridays Library
Take A Deeper Dive Into The Information
Your Instructor
Tay Sweat started his health journey as an overweight teenager. At only 14 years old, he weighed in at over 300 pounds and suffered from ailments such as eczema, heart & digestive issues, and was diagnosed as pre-diabetic.
After years of this became fed up with his unhealthy lifestyle, he took interest and started studying how foods affect the human body. Within a few months, Tay dropped 120 pounds, became a high powered athlete and reversed all of his ailments due to the change in his diet.
He went on to earn certifications in personal training, holistic nutrition, weight loss, medical astrology and much more. After 13 years experience in this industry, his mission now is to teach you the information he has acquired throughout his journey.
Course Curriculum
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StartWellness Wednesday 10-23-19 (61:27)
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StartRant Friday 10/11/19 (54:03)
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StartRANT FRIDAY 9-20-19 (50:21)
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StartWellness Wednesday 9-4-19 (60:00)
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StartWellness Wednesday 8-14-19: Fat Loss With Ice Baths (41:28)
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StartRant Friday 8-2-19 (96:41)
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StartRant Friday 7-26-19 (45:04)
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StartClass On Dry Fasting (50:41)
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StartRant Friday 7-19 (86:39)
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StartWellness Wednesday 7-17-19 (38:04)
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StartFriday Rant: People That Complain But Dont Want A Solution (84:40)
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StartWho Would You Like To See Speak In VTU? LIVE (59:59)
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StartFreestyle Friday 6-28-19: How To Grow Your Business/Why Do We Gain Weight After Eating (92:03)
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StartRant Friday 6-21-19 : Health Is Too Expensive (79:47)
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StartWellness Wednesday 6-19-19 (99:22)
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StartNew Weekly Checklist LIVE Chat 5-22-19 (60:00)
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StartFAKE Weight gain | Monday Live 5-20-19 (65:39)
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StartLive Chat Replay 5-14-19 (54:29)
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StartHow To Calculate Macros Replay 5/9/19 (85:45)
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StartVT University LIVE 5/2/19 (69:19)
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StartFat Is Food, Lose Fat Faster By Not Eating MORE Food (92:53)
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StartVT University START HERE LIVE CHAT (65:49)
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StartBinge Eating Issues & Solutions
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StartMineral Deficiencies & Issues They Bring
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StartHow To Vegan Keto LIVE Class
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StartHow To Get Rid Of Liquid Poop In Your Body
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StartBuild Muscle & Tone LIVE Class Replay
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StartOMAD LIVE Class Replay
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StartWhy You Gain Weight After Fasting/Freestyle Q & A (86:46)
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StartYou Should Be Able To Gain & Lose Weight FAST/ Freestyle Q & A (80:12)
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StartFat/Overweight Discrimination And More (89:35)
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StartReason Why You Might Be Afraid Of Success (78:37)
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StartHormones & Fasting Class (62:02)
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StartLIVE RANT "I Curse Because It Stops Me From Emotionally Eating" (59:59)
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StartW.W. 7-31: Fat Loss Success Secrets Part 1- Relationship With The Scale (82:01)
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StartBest Rant Friday Ever 9-6-19 (111:37)